Legumes food

New research: Eat more beans, vegetables, and fish to reduce the chance of contracting COVID-19

New research: Eat more beans, vegetables, and fish to reduce the chance of contracting COVID-19 Recently, a 6-country study published in the online magazine “BMJ Nutrition Prevention & Health” showed that a plant-based and/or fish (finfish) diet such as beans, vegetables, etc., may help reduce the incidence of The chance of severe COVID-19 infection. This…

dietary fiber powder

Characteristics of soybean dietary fiber

Characteristics of soybean dietary fiber Abstract: Physiological function of soybean dietary fiber The soybean dietary fiber obtained by microbial degradation has no nutrients such as protein, vitamins, fats, etc., but has other physiological active functions on the human body. Enhance the body’s immune function Many soluble dietary fibers – polysaccharides can significantly increase the body’s…