The most cost-effective plant protein Soy protein: the protein contained in soy products, the content is about 38% or more, which is 4 to 5 times that of cereals. Soy protein is a kind of plant protein. Soy protein is a kind of plant protein, its amino acid composition is similar to that of milk…
Why do the dietary guidelines of various countries recommend the consumption of soybeans? 1.The nutritional value of soybeans (1) Nutrient types and characteristics of soybeans The protein content of soybeans is as high as 35%-40%. Soy protein is composed of globulin, albumin, gluten and gliadin, of which globulin is the most content. Soy protein has…
5 benefits of soy protein to the human body In all diets, soy protein has been proven to be a very beneficial supplement to the human body because it has a positive effect on the human body. Soybeans are rich in nutrients and high-quality protein. High-content soy protein is the first choice for vegetarians to…
Nutritional function of soybean dietary fiber Abstract: Dietary Fiber: The Body’s Scavenger. It is a polysaccharide, but it is not a carbohydrate. It cannot be digested and absorbed by the gastrointestinal tract, nor can it produce energy, but it is extremely important to the human body. It is dietary fiber. Soybeans are also rich in…
Can soy protein lower cholesterol? There has been controversy surrounding soy protein and its effect on cholesterol. A new meta-analysis delved into existing data and concluded that protein can indeed reduce “bad” cholesterol levels. Soy protein comes from soybeans. It has high protein content, but does not contain cholesterol and only contains low levels of…
Can CKD patients consume soy protein? It is found that many patients have been particularly concerned about their diet since they were diagnosed with chronic kidney disease. Which ones can be eaten? What can’t be eaten? You have to ask to be clear, and even want the doctor to make a recipe to eat. It…
Is soy protein a high-quality protein? Abstract: Many people around me deny that soy protein is high-quality protein, and the reason given is that it is vegetable protein, and plant protein is not high-quality protein. High-quality protein. Here we do not talk about digestion and absorption. But I don’t think it’s reasonable to deny that…
What is soy isoflavone? Speaking of soy isoflavones, the people who consume the most should be menopausal women, because it has the effect of relieving menopausal syndrome. However, there are many voices on the Internet mentioning its side effects. The main reason is that soy isoflavones have a structure similar to estrogen and may cause obesity.…
Comparison of vegetable protein and animal protein from the perspective of nutrition Many food and health products will emphasize that they are plant/animal protein/fat, suggesting that they are healthier or better absorbed. But after protein digestion, are not all amino acids and fats are all fatty acids? In terms of nutrition, what is the significance…
There is a “pyramid” of protein, and soy products are at the top of the tower! As the material basis of all life, an important part of the body’s cells, and the main raw material for the renewal and repair of human tissues, protein has been hailed as “the cornerstone of life” since its discovery…